Never Skip Leg Day

Never Skip Leg Day
Never Skip Leg Day

This guy is jacked, no doubt. However, if you look at the proportionality of his body, you will notice he has a “disease” that trainers call “chicken leg syndrome.”

Looking at this guy makes experienced lifters know that he is a beginner who will eventually have to start all over again, and focus on squats. The legs are huge, and working them out helps the body overall have more testosterone. Also, this guy is so topheavy he his ankles may just buckle and break.

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