41 Of The Most Large Cheat Meals That The Rock Shared On-line

There’s most likely a major quantity of people that began weight-reduction plan throughout this pandemic as a result of our existence grew to become extra sedentary and it grew to become tougher to remain match and never achieve weight. And most certainly, these folks found the thrill of cheat days when you’ll be able to eat to your coronary heart’s content material with out occupied with energy or the dietary worth of the meals.

In case you are on a weight loss plan, you probably don’t want concepts on your cheat days, however in case you are curious about what different folks eat after they go all in, check out the cheat meals Dwayne Johnson has each week. The Rock’s cheat meals embrace pancakes, double-dough pizzas, a sea of sushi, pasta, and bagels. For dessert, Johnson chooses ice cream, abnormally giant cookies, brownies, and cheesecakes. It’s not what he eats that’s so mind-blowing, however the quantities of it. One cheat meal may have between 5,000 to six,000 energy. He shares on his Instagram the unbelievable meals he has and you would get full simply by them.

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#1 Sushi On Cheat Days Are Referred to as The Sunday Sushi Practice

The Sunday Sushi Practice ? ? introduced a pal to trip.. an enormous a** roasted turkey, smoked ham and cheese sammich ? ? ? handcrafted by yours actually.
Satisfying my dependancy, with a terrific doc referred to as UNDER THE INFLUENCE about one of many biggest guitarists of all time, Keith Richards.
If you happen to ain’t eatin’ you then ain’t cheatin’. Get pleasure from, your cheat meals my mates.

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#2 Double Dough Pizzas

I don’t do fancy effectively, however with regards to high quality, the child’s takin’ residence the gold ?
Double dough pizzas ?
The place I’ve the pizza maker actually use two doughs to make one pie – extremely advocate you give it a strive
Cheese and Hawaiian.
Sitting in mattress.
Watching Sunday Night time Soccer.
Bringing new which means to the phrase fancy.
Get pleasure from your cheat meals, my mates. ?? ?

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#3 To Complement His Meals The Rock Chooses Tequila

The indulgence begins.
Simply pulled these scrumptious @teremana dangerous boys out of the freezer to go with my cheat meal ??
You possibly can see the condensation ? ?
My mates, get pleasure from your vacation weekend along with your households.
And luxuriate in your cheat meals and ‘Mana.
Salud’ ?

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#4 Brownies, Blondies, Peanut Butter, Chocolate Chip And Double Chocolate Cookies And A Fats Slice Of Chessecake

Midnight sugar prepare leaves the station.
Brownies, blondies, peanut butter, chocolate chip and double chocolate cookies.
With a fats slice of a cheesecake chaser.
Now subvert all this sugar glory with a terrific Ken Burns documentary on PROHIBITION and now we have ourselves a helluva occasion.
Don’t cheat your self, deal with your self and luxuriate in your cheat meals my mates.

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#5 Further Thick Brioche French Toast, Smothered With Peanut Butter And Syrup

When my two scrumptious worlds collide on my cheat day ?? Further thick brioche french toast, smothered with peanut butter (private fav) and syrup.
Washed downed with my @teremana Reposado tequila shaken, chilled and poured again on the rocks ??
Take a chew.
Take a sip.
Repeat.

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#6 Cheesecake And Large French Toast Slices

A cheat day for the ages.
Juicy cheeseburger, fries and the smoothest chilled @teremana tequila ??
Brioche French Toast smothered in peanut butter and maple syrup with cheesecake & @espn’s 30 for 30 on the facet.
For perspective, the cheesecake slice is definitely half a cheesecake, so you’ll be able to think about how huge these French toast slices are ???‍♂️
Get pleasure from your cheat meals, my mates and have a productive week.
????

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#7 Sushi Is The Excellent Late-Night time Snack

1am and the cheat meal sushi prepare ? ? rolls alongside like an unstoppable drive.
Even supposing I wound up handed out on the sofa like a wounded buffalo after destroying sushi — this documentary WONT YOU BE MY NEIGHBOR? in regards to the iconic “Mr. Rogers” is superb. Extremely advocate.
He was a really particular and one in all a sort man.

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#8 The Rock Would not Shy Away From Hamburgers

Work arduous, Play arduous.
As I carry new which means to the phrase, gluttony on my #cheatmealsunday ?

Two large daddy’s (my identify for them;) aka cheeseburgers with avocado, bacon, onions, lettuce, tomato and double fries from one in all my favourite native burger joints on the island.

Get pleasure from your cheat meals, my mates. Make them EPIC – you’ve EARNED them.
?????

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#9 One Of The Rock’s Favorite Cheat Meals Is Sushi

The cheat meal Sunday Sushi Practice ? ? rolled on this previous weekend with some energy and a ton of that wooosabi ?
Nice new doc on Netflix about one in all my fav nation artists, the icon himself, Johnny Money.
I put on the black for the poor and overwhelmed down.. livin’ within the hopeless, hungry facet of city.
If you happen to ain’t eatin’ – you then ain’t cheatin’. Get pleasure from your cheat meals my mates and excuse me whereas I take greed and gluttony to new ranges.

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#10 Penne And Toasted Bagels With Butter And Garlic Powder

Voila’ ???
Vodka bolognese over penne
Two toasted bagels topped with butter and garlic powder ??
Freshly uncorked bottle of scrumptious @teremana reposado to “carry it on residence tonight” ?
#carbloadsunday
Get pleasure from your cheat meals, my mates ??

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#11 With His Sushi The Rock Enjoys Wasabi And Soy Sauce

The cheat meal Sunday Sushi Practice ?? rolls on…
And sure, that’s hunks of WOO-sabi in my bowl of soy sauce – trigger I’m proudly a sadist who enjoys ache and it’s time to go to pound city ?
#SundayCheatMeal
#SundaySushiTrain
… and after this, a plate of DEE-lecious cookies ? are ready on deck for me to take a crack at

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#12 Sushi And Banana, Chocolate Chip Pancakes For A Late-Night time Cheat Meal

Veni, vini, vici.
Properly earned late Sunday evening cheat meal.
Sush and banana, chocolate chip pancakes.
Howdy sugar sweats by 2am.

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#13 Pasta And Meatballs With Chocolate Chip Peanut Butter Cookies On The Aspect

Friday evening and I received my fork AND my spoon for my large a** plate of pasta & meatballs w/ chocolate chip peanut butter cookies on the facet – so I’m doin’ harm ???
Watching my two hometown groups @Lakers and @MiamiHeat battle for that championship ring!
They’ve sequestered within the NBA bubble away from their family members for 3+ months now and leaving your households is a tough factor to do in these wildly unpredictable instances.
All for the love of the sport and to provide the followers greatness.
Good luck tonight, brothers.
A lot a lot respect.
And clearly I’m consuming like a champion in your honor ?✊????

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#14 Banana Pancakes With Peanut Butter And Syrup

A lil’ cheat meal Sunday large ol’ banana pancakes with peanut butter and syrup motion.

Second pic is the harm performed and dusted.

And sure, I nonetheless use paper plates.
Previous habits ?

Get pleasure from your cheat meals, my mates.

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#15 Peanut Butter And Jelly Toast And A Slice Of Cheesecake

I’m jumpin’ headfirst into my sugar & tequila vacation weekend ???

Contemplating the yr 2020 has already been for us – we’ve earned ourselves some decadent satisfaction.
This vacation weekend, EVERYday shall be my cheat day ???‍♂️
Get pleasure from your households, fireworks & cheat meals, my mates.
Salud’ ???

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#16 An Assortment Of Cookies And A Slice Chessecake To

My #CheatDaySugarTrain rolls on down the road.
Cookie ice cream sammiches (chocolate chip & peanut butter cookies with Oreo cookie ice cream) from one in all my fav spots in LA @themilkshop_la.
1 slice of cheese cake
1 large a** chocolate fudge cookie with salted caramel chips made into an enormous a** smile, as a result of f*** it it’s my completely happy time.
I devoured this sugar prepare round midnight whereas sitting on my sofa, watching Forensic Information md felt like a King.
And by 1am I sat there trying like a drunk Jabba the Hut who was nonetheless fixing each crime earlier than the top of every episode.
Very. Attractive.
Get pleasure from your cheat meals my mates – they’re effectively earned.
? ~ Jabba

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#17 Double Dough Pizzas

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#18 15 Monumental Cookies Of Milk Chocolate And Salted Caramel Chips With Peanut Butter In The Center

And the insane cheat meal cookie prepare rolls on ? ?
Begin with 15 ginormous “DJ Heavens” of milk chocolate and salted caramel chips with peanut butter within the center.
Madness rolls on with one of many wildest docs I’ve seen in a while, THREE IDENTICAL STRANGERS.
Nature vs Nurture. Diabolical vs Human Integrity.
Extremely advocate.
And for the grasping, gluttonous report, I can take about 5 of those cookies to “DJ pound city” and the remainder I take to work so the crew can get pleasure from!
Don’t cheat your self, deal with your self… get pleasure from your cheat meals my mates.

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#19 Pancakes With Peanut Butter And Syrup And Three Pints Of Ice-Cream

#sundaycheatmeal retains rollin’ on as I carry new which means to the phrase, gluttony one chew at a time.
Pancakes smothered with peanut butter and syrup.
Not one, not two, however three pints of my fav ice cream @saltandstraw.
Leisure for the evening is, DOLEMITE.
Extremely advocate.
Good to see Eddie the ?again within the recreation.

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#20 Pasta Bolognese And a couple of New York Bagels

Kickin’ off my Sunday cheat meals proper with pasta ? bolognese & 2 New York bagels ? and a bunch of unexciting for the ‘gram enterprise work.
All 4 of those components shall be dealt with firmly and fortunately throughout the subsequent hour. Get pleasure from your cheat meals, my mates.

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#21 Sushi For Nights When The Rock Cannot Sleep

3:45am. F*** it. Can’t sleep.
However that ain’t stoppin’ my sushi prepare ? ? from rollin’ on.
Simply watched one of many biggest performances I’ve ever seen. #SpringsteenOnBroadway from the boss himself, Bruce Springsteen.
By no means met him, however sit up for sharing a drink one day with this man and choppin’ up our lives — two very fortunate, arduous workin’ SOB’s. One’s a world rock & roll icon and the opposite’s some random large, brown, bald dude with tats who sips fantastic tequila by the gallon ?

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#22 Do-it-yourself Apple Cobbler And Two Pints Of Ice-Cream

My #cheatmealsunday was a doozie.
Do-it-yourself apple cobbler and two pints of my private heaven.
And for the report, “chocolate gooey brownie” is my nickname on weekends once I drink ??
Get pleasure from all of your cheat meals my mates.
The whole lot on this image had zero likelihood of survival.

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#23 8 Slices Of Bitter Dough French Toast Topped With Apple Pie

Yeah so this cheat meal went down at 11:45pm final evening. 8 slices of bitter dough French toast topped with a great deal of apple pie. Sat on the sofa like the large, brown, bald, tattooed glutinous model of Jabba The Hutt and watched the Power Awakens once more.
It was my Christmas present to myself and I need everybody on the market to recollect one in all our golden guidelines in the course of the holidays, “Do not cheat your self, deal with your self”.

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#24 Candy Belgian Waffles

Kickin’ off this #cheatmealsunday with some candy a** Belgium waffles ? I’m having fun with earlier than my leg coaching that’s about to go down.

If you happen to’re coaching immediately or ANY type of exercise – bodily or mentally – make it a very good one as a result of we’d like that MOMENTUM going into our large first #MotivationMonday of 2021 tomorrow.

Kickin’ off 2021 with
HEALTHY. POSITIVE. ENERGY.

Keep tuned…

Til then, don’t cheat yourselves, deal with yourselves and luxuriate in your Sunday, my mates.

??

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#25 Scrumptious Pizzas And Doughnuts For Dessert

If you happen to’re gonna do it.. have enjoyable & be EPIC. Yup, its that type of day. Work arduous, play arduous within the 3..2..

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#26 A Pile Of 12 Pancakes

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#27 Rainbow Sushi Rolls

Bringing in my #cheatmealsunday soosh prepare ? ? with some frosty @teremana ?? and Rainbow rolls so large they’re coming off the plate for a scrumptious publish recreation cheat meal ? ?

Get pleasure from your cheat meals, my mates!

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#28 A Cheat Meal As A Reward For A Exhausting Leg Day

Nothing like when cheat day can be leg day ??‍♂️ ?
Give it a strive ??
Intersect your cheat day along with your hardest exercise of the week.
Extraordinarily satisfying ?

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#29 Waffles, Bananas And Peanut Butter

Midweek breakfast cheat meal of waffles, bananas and peanut butter.
This one timer offers me a small enhance of carbs, sugar and fats – if you will discover consistency along with your coaching and weight loss plan – meals like this go a great distance as your muscle tissues, physique and cognition take in all of it to maintain us working at that optimum stage.
Powdered greens ? combined in my water and a freshly empty bottle of maple syrup as a result of I don’t f*** round with my syrup ??‍♂️?
Boosted up, now let’s get to work and have a productive remainder of your week.

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#30 Jumbo Pasta Shells And Bagels

I’ve missed you ol’ pal, it’s been too lengthy ?
Welcome again to the rotation.

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#31 Bringing Gluttony To A New Stage With Sushi

The cheat meal Sushi Practice ?? steam rolls on down the road.
Tried this new soosh spot that was a suggestion from my new greatest pal, Stanley Tucci.
Nice meals.
If anybody has sushi suggestions whereas I’m right here in London, holla.
Second time viewing of one in all my fav docs, “Gained’t you be my neighbor” about one of the type, compassionate, caring & steadfast human beings to ever stroll God’s inexperienced earth – Fred Rogers aka Mr. Rogers.
So pumped to see Tom Hanks play him. Excellent casting.
Excuse me whereas I stuff my face and produce gluttony to an entire new stage.

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#32 Sushi With Double Stuffed Chocolate And Peanut Butter Chip Cookies With Actual Peanut Butter In The Center On The Aspect

Midnight.
By any means crucial.
Simply cuz I’m in London, doesn’t imply my Sunday Sushi Practice ? ? doesn’t roll on.
Shout to my ace/companion in crime, Emily Blunt for the soosh suggestion.
Polished it off w/ my signature double stuffed chocolate and peanut butter chip cookies with actual peanut butter within the center.
I’m late to the sport on watching this doc, however THE DEFIANT ONES w/ Dr Dre & Jimmy Iovine is a should see.
Once I was a child I heard a quote, that caught with me for all times – when you’ve been hungry, you’ll by no means be full.
Cheers boys ? to by no means being full and all the time being the toughest employee within the room.

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#33 A Selection Of Sushu And Extraordinarily Massive Chocolate Chip Cookies

Late evening soosh prepare ? ? cheat meal in full impact.
Accompanied by soy sauce and hunks of woooooosabi and two large a** chocolate chip cookies.

Loved this quiet soosh time immensely and likewise loved a superb doc on President Lincoln ?? ?

Don’t cheat yourselves, deal with yourselves and luxuriate in your cheat meals, my mates.

Have a productive week ☑️

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#34 Sushi Practice For A Film Night time

The cheat meal Sushi Practice ? ? rolls on sturdy. Good collisions of world’s right here/
Re-watching one in all my fav docs, THE DEFIANT ONES (extremely advocate) whereas going over my 2020 @underarmour inventive ideas for our new Mission Rock assortment, referred to as INNER WARRIOR – as a result of every part all the time begins from inside.
You vs You.
Mission Rock has turn into @underarmour’s #1 international vendor and we’ll proceed to be humble and hungry as we steadily disrupt and elevate the sport.
Now it’s Me vs Sushi and on this recreation, there are not any losers – solely winners.
Particularly my large, grasping, gluttonous f’n stomach.

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#35 Hamburgers With Double Fries

Two “Massive Daddy’s” loaded with the works and double fries
??????

Maaan I cherish these quiet, enjoyable moments with my fam that come far and few in between.

Do your cheat meals up proper, my mates – you earned em.

Ono grindz, good firm, good mana.

Nonetheless paper plate’n it, 4 life!

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#36 After A Week Of Exhausting Work Everybody Deserves A Sushi Practice

My cheat meal Sushi Practice ? ? rolls on… Labored my a** off all week to get pleasure from this masterpiece from a spot right here in London, referred to as #SushiShop.
Extremely advocate.
I’ll apply my chess recreation methods right here by
Attacking brilliantly
Taking part in protection stunningly
And ending all of it with calculated precision.
This soosh has zero likelihood of survival, however this recreation has no losers immediately.
Winners solely.
Particularly my grasping, glutinous stomach.
Get pleasure from your cheat meals my mates – you’ve earned them.

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#37 Buffalo Sirloin With Eggs And Pancakes

A Sunday type of love ????

Publish exercise brunch with zero likelihood of survival as I sing in let’s that don’t exist.
Buffalo sirloin with eggs
Pancakes with the @teremana magic maple syrup.
Get pleasure from your Sunday and your cheat meals, my mates ??

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#38 Chocolate Cookie And Chocolate Fudge Ice Cream Sandwich

About?? ? final evening.
Deciding what to rock on @netflix whereas my huge plate dimension chocolate cookie and chocolate fudge ice cream sammich patiently wait to get destroyed.
What’s not pictured right here is the second ice cream cookie sammich I retrieved from the freezer in addition to an enormous a** slice of NY cheesecake.
I wound up watching, Anthony Jeselnik’s #FireInTheMaternityWard rise up comedy particular.
Liked it. Sensible.
I took my #CheatMealSunday to an entire new stage of gluttony, greed and darkness.
And I really feel excellent about myself.

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#39 Cheat Meal Cookie Practice

When one in all my fav movies, THE STING meets my gluttonous CHEAT MEAL COOKIE TRAIN.
A lil’ enjoyable reality to share with you – once I first broke into Hollywood again in 2002 I used to be filming THE SCORPION KING on the backlot soundstage of Common Studios. My producer @kevin.misher got here to me and stated, “somebody very particular desires to come back by set and personally welcome you to Hollywood” and in walks the legend himself, PAUL NEWMAN.
He was so gracious, cool and sort along with his phrases about what my profession may probably be in Hollywood.
Me, alternatively was a stumbling fool and stored my solutions so quick as a result of I used to be in such awe and respect of this lovely man. I’m certain Paul thought “this child’s received potential however Jesus Christ he must work on his folks abilities” ??‍♂️
Now years later I’m right here watching two of my fav actors in one in all my fav films, whereas I stuff my grasping fats face with a few of the greatest and largest cookies I’ve ever had – mahalo Chef Paige.
Get pleasure from your cheat meals my mates.

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#40 Cream Of Rice With Honey, Bagel, Entire Liquid Chickens And Seasoned Buffalo

Sunday morning (pre leg exercise) breakfast.
???? ??‍♂️
Cream of Rice with honey, bagel, complete liquid chickens and seasoned buffalo.
Get pleasure from your Sunday, my mates and eat up. It’s cheat day ?

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#41 Coconut Banana Pancakes

When even steam can look scrumptious ?
That is the second the place my mouth salivates and I get foolish and silly ?
My coconut banana pancakes are INSANELY DELICIOUS. Greatest pancakes I’ve ever had – ? drop – I’m gonna collect our particular recipe and share it with you guys.
I need you might have these in your life!!! ??
Get pleasure from your cheat meal Sunday, my mates.
#djsinfamouscoconutbananapancakes
? ? ?
(L-boogie with the cameo ?)

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